Tuesday 2 December 2014

High Adrenaline Hen Weekends

New Year is nearly upon us, which means many of us will be heading back down to the gym attempting to tone up to be summer dress ready!

Planning a Hen Weekend in the midst of a diet can be tricky, especially if the bride-to-be is a Fitness freak!

Start the hen weekend with an energetic morning bootcamp- style workout session on the beach or in the park. The fresh air adds so much to your work out and you and your girls will leave the session literally glowing. Is the weather poor outside? Not a problem, mud could be so much fun! Speaking of mud, why not enjoy a bit of healthy competition with an Assault Course? Don’t knock it till you’ve tried it!

If exercise isn't your thing, why not try some high adrenaline activities to make your heart race! Paintballing or even Go Karting can be a fun alternative to a typical girly day out.

After your bespoke work-out session enjoy a well-deserved brunch and cup of tea in your hotel or rented apartment. Then your hen group can enjoy the afternoon with a fun and energetic Zumba class. Zumba combines many dance forms to give your hen party an exhilarating, fun, calorie-burning, all over body-energizing dance experience! High energy and motivating music with unique Latino moves, steps and combinations allow you to enjoy dynamic and exciting dance lesson combined with lots of fun. The atmosphere in a Hen party Zumba class is what makes it so special, there is lots of hip and booty shaking to make the class entertaining and amusing!

We believe you deserve a well-earned massage after a morning full of adrenalin and exercise! A full-body massage is the ideal way to get your muscles relaxed as well as unwind from the stresses and strains of everyday life! Enjoy a slow, gentle ambient body massage delivered by an experienced professional totally dedicated to your satisfying, rejuvenating experience.

What an amazing way to spend a hen weekend with the girls!